The Heart Math Solution

By using your heart as your compass, you can see more clearly which direction to go to stop self-defeating behavior. If you take just one mental or emotional habit that really bothers or drains you and apply heart intelligence to it, you'll see a noticeable difference in your life.

Forgive and Forget [II]

Forgiving is love's toughest work, and love's biggest risk. If you twist it into something it was never meant to be, it can make you a doormat or an insufferable manipulator. Forgiving seems almost unnatural. Our sense of fairness tells us people should pay for the wrong they do. But forgiving is love's power to break nature's rule.

mere hont aisay silay ke phir meri chup ne us ko rula diya

badi pur sakoon thi zindagi naya dard kis ne jaga diya
kisi be nayaz nigah ne meri wehshatoon ko badha diya

mere kam sukhan ka ye hukam tha ke kalam us se main kam karon
mere hont aisay silay ke phir meri chup ne us ko rula diya

usay shair sun’nay ka shauq tha mujhay arz-e-haal ka zauq tha
issi shauq-o-zauq ne aik din usay dil ka haal suna diya

kisi naam se kisi yaad se meri dil ki bazm saji rahi
kabhi ye chiragh jala diya kabhi wo chiragh jala diya

me or not me

Realize that now, in this moment of time, you are creating. You are creating your next moment. That is what's real.

What we think is less than what we know;
What we know is less than what we love;
What we love is so much less than what there is.
And to that precise extent we are so much less than what we are.

Emotions & Intentions

With just a little education and practice on how to manage your emotions, you can move into a new experience of life so rewarding that you will be motivated to keep on managing your emotional nature in order to sustain it. The payoff is delicious in terms of improved quality of life.

My intention always has been to arrive at human contact without enforcing authority. A musician, after all, is not a military officer. What matter most is human contact. The great mystery of making music requires real friendship among those who work together. Every member of the orchestra knows I am with him and her in my heart.

tere sawaalon ke

pighle se armaan hain, do pal ke mehmaan hai
aankhon ke aalon mein, chaahat ki lo jalne do
tere sawaalon ke woh jawaab jo main de na, de na sakuun


keh rahi hai jo nazar tujhe hai khabar ke nahi,
keh rahi hai teri nazar tu bekhar toh nahi,
tere bina jindagi hai adhuri, tere bina kya hai jeena
pighle se armaan hain, do pal ke mehmaan hai
aankhon ke aalon mein, chaahat ki lo jalne do


tum kaho toh main rok luun, jo tum kaho toh nahi,
sine mein hai kaisi khalish, teri kashish toh nahi,
tere bina jindagi hai adhuri, tere bina kya hai jeena
pighle se armaan hain, do pal ke mehmaan hai
aankhon ke aalon mein, chaahat ki lo jalne do
tere sawaalon ke woh jawaab jo main de na de na sakuun

how we look.

It all depends on how we look at things, and not on how things are in themselves. The least of things with a meaning is worth more in life than the greatest of things without it.

When I Cry, No One Seems To Hear Me Cry,

When I Cry, No One Seems To Hear Me Cry,
Or Is It Just What I Think?
When I Cry Tears Don’t Come From My Eyes, But From My Heart.
My Tears Sting And Bring Soo Much Pain To Me,
But Bring Joy And Happiness To Others.

When I Cry, I Cry No One Comforts Me.
I’ve Been Crying Ever Since My Heart Started Beating.
Who Would Comfort A Crying Heart For That Long?
I Guess The World Is Moving Too Fast To Care For A Crying Heart.
Life Its Self Is In A Hurry To Hear Me Cry.

When I Cry, My Heart Draws The Pain And Sorrow Inside Of Me.
Some Just Take A Fresh Breath In The Wind To Feel Free And At Peace,
My Heart Cries, Who Can Do That For Me?
Crying Is All I Do, Crying Is All My Heart Does.

kya kahooN tum se maiN key kya hai ishq

kyaa kahooN tum se maiN ke kyaa hai ishq
jaan kaa rog hai, balaa hai ishq

ishq hi ishq hai jahaaN dekho
saare aalam meiN bhar rahaa hai ishq

ishq maashuq ishq aashiq hai
yaani apnaa hi mubtalaa hai ishq

ishq hai tarz-o-taur ishq ke ta'een
kaheeN bandaa kaheeN KHudaa hai ishq

kaun maqsad ko ishq bin pohoNchaa
aarzoo ishq wa mudd'a hai ishq

koi KHwaahan naheeN mahabbat kaa
too kahe jins-e-narawaa hai ishq

"Meer" ji zarad hote jaate hain
kyaa kaheeN tum ne bhi kiyaa hai ishq

ibtidaa-e-'ishq hai rotaa hai kyaa

ibtidaa-e-'ishq hai rotaa hai kyaa
aage-aage dekhi'e hotaa hai kyaa
[ibtidaa-e-'ishq = initial stages of love]

qaafile meiN subaH ke ik shor hai
y'ani Gaafil ham chale sotaa hai kyaa
[qaafila = caravan] [Gaafil = unaware]

sabz hotee hee naheeN yeh sar-zameeN
tuKHm-e-KHvaahish dil meiN tu botaa hai kyaa
[sabz = green] [tuKHm-e-KHvaahish = desire]

yeh nishaan-e-'ishq haiN jaate naheeN
daaG chhaatee ke 'abas dhotaa hai kyaa
[abas = idly]

Gairat-e-yusuf hai yeh qissa 'azeez
"Meer" isko ra'egaaN khotaa hai kyaa
[Gairat-e-yusuf = upon Yusuf/Joseph's honor]
['azeez = dear, honorable]